This Buffalo Life Blog

Today you are going to learn the best way to support yourself.

You need to know that you are supported, that you’re not alone.

There will be many times you feel alone as a mom....

Feeling fulfilled as a mom is possible and you don’t have to wait for your kids to fall asleep or move out. It is possible for you to do what you want, even if you have kids at home.

I...

This is the most important step. 

Based on the previous post, we uncovered the importance of having our values present on our calendar.

Apparently, this is supposed to make it easier to get...

The best way to feel better about your life is to make your calendar reflect your values.

As moms, we’re constantly striving for fulfillment.

We go through life WAITING.

We’re...

Today is the last and final day of the Week of Gratitude. We have covered gratitude in the future and in the past.

We went micro and found something to appreciate in the everyday.

...

Here we are on Day Three!

On Day One we found something to feel grateful for in the future. On Day Two we looked at the past for something to be grateful for.

Today, I want you to...

Welcome back to the Week of Gratitude! Today is Day Two, but before we get into it, there are two questions that I want to answer for everyone.

The first one is, What do you do when...

Ready for A Week of Gratitude?

Over the next four days I am going to publish a daily gratitude prompt. 

It’s well known that actively practicing gratitude directly...

There are two things you need to start your personal development journey.

They are: start something NEW and stop something OLD

Sometimes we have to give up something we want in the...

This is the story of the American Buffalo, why I think it's important to live like the Buffalo, and how you can do it.

the Buffalo

The story is adapted from a lesson learned by the Native American...