This Buffalo Life Blog

Life Coach Tool Box: Journaling journal personal development tool

One of my favorite tools we can use to change our life is journaling.

This is a tool I use in my life almost daily, and I’ve created a lot of change because of it.

And you can,...

How to Eavesdrop On Your Mind journal mindset personal development

This post is about eavesdropping on your mind. This is a concept you want to apply to your life if you want to create change in any area.

This is what I do with my clients, so know that...